I offer a range of styles of workshop, tailored to suit your personal or business requirements.

Virtual workshops have of course become the norm, and that provided the opportunity to be unlimited with my reach to health professionals, businesses and individuals. 

From a business perspective, my preferred approach is to meet with you and discuss the specific needs of your organisation and tailor a workshop or a program to meet those needs. I don’t believe in a flick-and-tick approach; rather I focus on creating real, evidence-based change to improve your staff morale, knowledge, and business output. I specialise in effective communication, achieving balance in your life, resilience, conflict resolution, and managing change.


I also offer chronic pain workshops for health professionals, those living with chronic pain and for people who live with someone challenged by the frustrations of this condition.

These workshops are based on my book ‘Living with Chronic Pain- from OK to Despair and Finding my Way Back Again’ which chronicles my personal experience and identifies many of the psychosocial challenges chronic pain sufferers, and their families live with on a daily basis. This workshop is really close to my heart and I wish there had been one like it when I was going through my really dark days of pain.

Workshop topics include;

  • Understanding pain and the mind/body connection
  • Identifying  our individual pain, acknowledging the impact it has on all aspects of our lives, and how we can create the best support from families and health professionals. 
  • Learning to cope with your loss and grief
  • Building resilience
  • Effective communication
  • Managing change
  • Finding our supports

For more information on either your virtual or face-to-face workshop, please send me an email.


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